Edzésleírás
Kezdés: Tiszta, 0°C, Hőérzet 0°C, Páratartalom 74%, Szél 2m/s NyDNy Befejezés: Többnyire felhős, -1°C, Hőérzet -1°C, Páratartalom 80%, Szél 2m/s DDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:37 | 1.02 | 02:34 | 23.39 | 1 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.98 | 02:53 | 20.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.02 | 02:55 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.02 | 02:55 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.96 | 02:44 | 22.01 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.03 | 02:45 | 21.81 | -1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -2 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.97 | 03:06 | 19.40 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | 1 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.02 | 02:57 | 20.29 | -2 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.02 | 03:01 | 19.85 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.96 | 03:11 | 18.89 | 0 | 0 | 0 | 0 | 0 | |
00:00:08 | 0.01 | 13:20 | 4.50 | 0 | 0 | 0 | 0 | 0 |