Edzésleírás
Kezdés: Többnyire felhős, 8°C, Hőérzet 9°C, Páratartalom 65%, Szél 11m/s NyÉNy Befejezés: Többnyire felhős, 8°C, Hőérzet 9°C, Páratartalom 65%, Szél 11m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:00 | 1.01 | 03:58 | 15.15 | 0 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 1 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | 0 | |
00:04:08 | 0.99 | 04:11 | 14.37 | 0 | 0 | 0 | 0 | 0 | |
00:04:20 | 1.02 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | 0 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 2 | 0 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | 0 | |
00:03:45 | 0.98 | 03:50 | 15.68 | 0 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | -1 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.01 | 03:28 | 17.31 | 1 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.2 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 |