Edzésleírás
Kezdés: Többnyire felhős, 5°C, Hőérzet 6°C, Páratartalom 60%, Szél 4m/s É Befejezés: Többnyire felhős, 5°C, Hőérzet 6°C, Páratartalom 60%, Szél 4m/s É
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:54 | 1.02 | 02:51 | 21.10 | 1 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -1 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.98 | 03:17 | 18.28 | 3 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:43 | 1.03 | 03:37 | 16.63 | 0 | 0 | 0 | 0 | 0 | |
00:04:05 | 0.97 | 04:13 | 14.25 | 2 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.02 | 03:09 | 19.03 | 1 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.98 | 03:05 | 19.49 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.02 | 03:10 | 18.93 | 1 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.99 | 03:15 | 18.47 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.99 | 03:11 | 18.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:00:11 | 0.03 | 06:07 | 9.82 | 0 | 0 | 0 | 0 | 0 |