Edzésleírás
Kezdés: Felhős, 3°C, Hőérzet 3°C, Páratartalom 69%, Szél 3m/s DNy Befejezés: Felhős, 3°C, Hőérzet 3°C, Páratartalom 69%, Szél 3m/s NyDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:35 | 1.04 | 02:29 | 24.15 | 4 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.98 | 02:39 | 22.62 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -1 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.98 | 02:38 | 22.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.04 | 02:39 | 22.69 | -1 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | -2 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.97 | 03:08 | 19.19 | -1 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.98 | 03:04 | 19.60 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.03 | 03:15 | 18.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:54 | 0.98 | 03:59 | 15.08 | -1 | 0 | 0 | 0 | 0 | |
00:11:13 | 0.99 | 11:20 | 5.30 | -1 | 0 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -1 | 0 | 0 | 0 | 0 | |
00:01:06 | 0.08 | 13:45 | 4.36 | 0 | 0 | 0 | 0 | 0 |