Edzésleírás
Kezdés: Többnyire derült, -6°C, Hőérzet -6°C, Páratartalom 62%, Szél 3m/s ÉÉK Befejezés: Többnyire derült, -6°C, Hőérzet -6°C, Páratartalom 62%, Szél 3m/s ÉÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:03 | 1.04 | 02:56 | 20.46 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.98 | 02:58 | 20.28 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 2 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.98 | 03:14 | 18.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 1 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 2 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 2 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.99 | 02:51 | 21.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.03 | 02:59 | 20.15 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.97 | 03:07 | 19.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:00:33 | 0.19 | 02:54 | 20.73 | -1 | 0 | 0 | 0 | 0 |