Edzésleírás
Kezdés: Tiszta, 2°C, Hőérzet 2°C, Páratartalom 40%, Szél 6m/s ÉK Befejezés: Tiszta, 1°C, Hőérzet 1°C, Páratartalom 44%, Szél 7m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:03 | 1.01 | 03:01 | 19.87 | 2 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.03 | 02:59 | 20.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.96 | 02:51 | 21.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.03 | 02:47 | 21.56 | -2 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.95 | 02:51 | 21.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.05 | 02:50 | 21.12 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.96 | 02:44 | 22.01 | -2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | 0 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.16 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | 0 |