Edzésleírás
Kezdés: Napos, 5°C, Hőérzet 6°C, Páratartalom 48%, Szél 2m/s ÉÉNy Befejezés: Többnyire derült, 2°C, Hőérzet 2°C, Páratartalom 60%, Szél 3m/s ÉÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:52 | 1.04 | 02:45 | 21.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.96 | 02:48 | 21.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.02 | 02:54 | 20.75 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.98 | 03:04 | 19.60 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.02 | 02:56 | 20.40 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.99 | 03:09 | 19.06 | 1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.03 | 03:06 | 19.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.96 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.03 | 03:03 | 19.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.96 | 02:47 | 21.60 | -1 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.2 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 |