Edzésleírás
Kezdés: Gyenge havazás, 2°C, Hőérzet 2°C, Páratartalom 74%, Szél 4m/s ÉÉK Befejezés: Gyenge havazás, 1°C, Hőérzet 1°C, Páratartalom 86%, Szél 4m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:54 | 1.02 | 02:51 | 21.10 | 6 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | -3 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.98 | 02:51 | 21.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.03 | 02:43 | 22.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.98 | 02:32 | 23.68 | -1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.03 | 02:59 | 20.15 | -2 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.97 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 | |
00:03:06 | 0.99 | 03:08 | 19.16 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.02 | 02:57 | 20.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 0 | 0 | 0 | 0 | 0 | |
00:00:34 | 0.14 | 04:03 | 14.82 | 0 | 0 | 0 | 0 | 0 |