Zolee88 túra
Sport
(edzés)
Edzés ideje
06:21:57Távolság
38.72 km Szint: 1189 mTempó
09:52 p/km (6.08 km/h)Pulzus
Átlag
142
Minimum
65
Maximum
181
Útvonalad térképen
Szintemelkedés 1189 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:53 | 1 | 10:53 | 5.51 | 68 | 0 | 0 | 0 | |
| 00:10:59 | 1.01 | 10:52 | 5.52 | 44 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 0 | 0 | 0 | 0 | |
| 00:10:40 | 0.99 | 10:46 | 5.57 | 81 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 93 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 27 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 87 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -153 | 0 | 0 | 0 | |
| 00:09:32 | 1.01 | 09:26 | 6.36 | -70 | 0 | 0 | 0 | |
| 00:09:28 | 0.99 | 09:34 | 6.27 | -26 | 0 | 0 | 0 | |
| 00:09:37 | 1.01 | 09:31 | 6.30 | 13 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 26 | 0 | 0 | 0 | |
| 00:09:49 | 0.99 | 09:55 | 6.05 | 30 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 85 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 48 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -29 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -30 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -1 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 48 | 0 | 0 | 0 | |
| 00:10:19 | 1.01 | 10:13 | 5.87 | 84 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 84 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 57 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 44 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -27 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 1 | 0 | 0 | 0 | |
| 00:07:43 | 0.99 | 07:48 | 7.70 | -36 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -18 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -84 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 9 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -34 | 0 | 0 | 0 | |
| 00:08:47 | 1.01 | 08:42 | 6.90 | -19 | 0 | 0 | 0 | |
| 00:09:39 | 0.99 | 09:45 | 6.16 | -112 | 0 | 0 | 0 | |
| 00:08:39 | 1.01 | 08:34 | 7.01 | -142 | 0 | 0 | 0 | |
| 00:09:30 | 0.99 | 09:36 | 6.25 | -50 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -21 | 0 | 0 | 0 | |
| 00:08:53 | 1.01 | 08:48 | 6.82 | -14 | 0 | 0 | 0 | |
| 00:08:17 | 0.99 | 08:22 | 7.17 | -34 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -3 | 0 | 0 | 0 | |
| 00:07:09 | 0.72 | 09:56 | 6.04 | 11 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
