Zolee88 túra
Sport
(edzés)
Edzés ideje
05:27:02Távolság
31.55 km Szint: 790 mTempó
10:22 p/km (5.79 km/h)Pulzus
Átlag
127
Minimum
71
Maximum
171
Útvonalad térképen
Szintemelkedés 790 m
Átlagos pulzus: 127 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:55 | 1 | 08:55 | 6.73 | 7 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 71 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -17 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 50 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 21 | 0 | 0 | 0 | |
| 00:09:15 | 0.99 | 09:21 | 6.42 | -9 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -21 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -48 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -21 | 0 | 0 | 0 | |
| 00:10:37 | 0.99 | 10:43 | 5.59 | -5 | 0 | 0 | 0 | |
| 00:11:28 | 1.01 | 11:21 | 5.28 | 26 | 0 | 0 | 0 | |
| 00:10:55 | 0.99 | 11:02 | 5.44 | -15 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 66 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 30 | 0 | 0 | 0 | |
| 00:11:24 | 1.01 | 11:17 | 5.32 | -22 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -5 | 0 | 0 | 0 | |
| 00:09:47 | 0.99 | 09:53 | 6.07 | -68 | 0 | 0 | 0 | |
| 00:09:48 | 1.01 | 09:42 | 6.18 | -9 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -2 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 4 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 16 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -12 | 0 | 0 | 0 | |
| 00:11:05 | 1.01 | 10:58 | 5.47 | -9 | 0 | 0 | 0 | |
| 00:10:41 | 0.99 | 10:47 | 5.56 | 12 | 0 | 0 | 0 | |
| 00:11:13 | 1.01 | 11:06 | 5.40 | 37 | 0 | 0 | 0 | |
| 00:10:28 | 0.99 | 10:34 | 5.68 | -24 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 40 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 14 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -13 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -15 | 0 | 0 | 0 | |
| 00:08:32 | 1.01 | 08:27 | 7.10 | -60 | 0 | 0 | 0 | |
| 00:05:30 | 0.55 | 10:00 | 6.00 | -15 | 0 | 0 | 0 |
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