Edzésleírás
Könnyű kerületkör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | 15 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 46 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -29 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -17 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -5 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -21 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -25 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -5 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 4 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 10 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -3 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 0 | 0 | 0 | |
00:03:49 | 0.66 | 05:47 | 10.38 | 13 | 0 | 0 | 0 |