lgloria futás
Sport
(edzés)
Edzés ideje
04:30:09Távolság
31.47 km Szint: 992 mTempó
08:35 p/km (6.99 km/h)Útvonalad térképen
Szintemelkedés 992 m
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:30 | 1 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 63 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -1 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 33 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 26 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -7 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -20 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -46 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -31 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -6 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 29 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 25 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 25 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 37 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -30 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -22 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -53 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -4 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 3 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 0 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 17 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -8 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -13 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 11 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 36 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -15 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 30 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 18 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -23 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -3 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -59 | 0 | 0 | 0 | |
| 00:02:52 | 0.47 | 06:06 | 9.84 | -11 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
