Edzésleírás
5 x 2.000 m 11 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:03 | 2 | 04:32 | 13.26 | 0 | 0 | 0 | 0 | |
00:08:56 | 2 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | |
00:08:50 | 2 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:08:54 | 2 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
00:08:44 | 2 | 04:22 | 13.74 | 0 | 0 | 0 | 0 |