Edzésleírás
8 x 800 m 7 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:18 | 0.8 | 04:08 | 14.55 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.8 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.8 | 04:09 | 14.47 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.8 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:03:38 | 0.8 | 04:33 | 13.21 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.8 | 04:29 | 13.40 | 0 | 0 | 0 | 0 | |
00:03:38 | 0.8 | 04:33 | 13.21 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.8 | 04:35 | 13.09 | 0 | 0 | 0 | 0 |