szamito37 bringázás

Morning Ride2024.06.15 Szombat, 06:57:26

Sport


(edzés)

Edzés ideje

06:47:19

Távolság

180.06 km Szint: 550 m

Tempó

02:16 p/km (26.52 km/h)

Pulzus

Átlag
144
Minimum
72
Maximum
179

Útvonalad térképen

Szintemelkedés 550 m

Átlagos pulzus: 144 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:46 1.01 02:44 21.90 -1 0 0 0 0
00:02:25 1.02 02:22 25.32 3 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:15 0.98 02:18 26.13 0 0 0 0 0
00:02:17 1.04 02:12 27.33 0 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:05 0.96 02:10 27.65 0 0 0 0 0
00:02:15 1.03 02:11 27.47 0 0 0 0 0
00:02:17 0.97 02:21 25.49 -2 0 0 0 0
00:02:38 1.03 02:33 23.47 2 0 0 0 0
00:02:03 0.98 02:06 28.68 2 0 0 0 0
00:02:02 1.03 01:58 30.39 -1 0 0 0 0
00:01:56 0.98 01:58 30.41 0 0 0 0 0
00:01:56 0.98 01:58 30.41 -1 0 0 0 0
00:02:03 1.05 01:57 30.73 0 0 0 0 0
00:01:54 0.96 01:59 30.32 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:02 1.04 01:57 30.69 0 0 0 0 0
00:01:52 0.94 01:59 30.21 1 0 0 0 0
00:02:06 1.06 01:59 30.29 -1 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:55 0.97 01:59 30.37 1 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:02:03 1.04 01:58 30.44 -1 0 0 0 0
00:01:55 0.98 01:57 30.68 0 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:02:37 0.99 02:39 22.70 0 0 0 0 0
00:02:42 1.06 02:33 23.56 1 0 0 0 0
00:02:31 0.95 02:39 22.65 0 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:02:19 1.04 02:14 26.94 17 0 0 0 0
00:01:41 0.95 01:46 33.86 -10 0 0 0 0
00:02:21 1.03 02:17 26.30 -4 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:08 0.97 02:12 27.28 3 0 0 0 0
00:03:07 1.01 03:05 19.44 -2 0 0 0 0
00:03:01 0.99 03:03 19.69 4 0 0 0 0
00:02:11 1.03 02:07 28.31 1 0 0 0 0
00:02:07 0.99 02:08 28.06 1 0 0 0 0
00:01:59 0.99 02:00 29.95 -9 0 0 0 0
00:02:07 1 02:07 28.35 7 0 0 0 0
00:02:06 0.99 02:07 28.29 8 0 0 0 0
00:02:14 1 02:14 26.87 6 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:06 1.03 02:02 29.43 0 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:55 0.96 02:00 30.05 -3 0 0 0 0
00:02:04 1.01 02:03 29.32 5 0 0 0 0
00:01:59 0.99 02:00 29.95 6 0 0 0 0
00:01:59 1.01 01:58 30.55 2 0 0 0 0
00:02:02 0.99 02:03 29.21 4 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:01:58 1 01:58 30.51 4 0 0 0 0
00:02:13 1.04 02:08 28.15 1 0 0 0 0
00:01:46 0.98 01:48 33.28 -13 0 0 0 0
00:02:24 0.98 02:27 24.50 14 0 0 0 0
00:02:24 1 02:24 25.00 15 0 0 0 0
00:02:25 1.03 02:21 25.57 11 0 0 0 0
00:01:53 0.97 01:56 30.90 -7 0 0 0 0
00:02:17 1 02:17 26.28 7 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:26 1 02:26 24.66 8 0 0 0 0
00:02:15 1.02 02:12 27.20 1 0 0 0 0
00:01:30 1 01:30 40.00 -35 0 0 0 0
00:01:43 0.99 01:44 34.60 -12 0 0 0 0
00:01:52 0.99 01:53 31.82 -5 0 0 0 0
00:02:00 1.03 01:57 30.90 -5 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:01:57 0.97 02:01 29.85 4 0 0 0 0
00:01:52 1.01 01:51 32.46 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 -4 0 0 0 0
00:02:03 1.01 02:02 29.56 -2 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:16 1.04 02:11 27.53 -1 0 0 0 0
00:01:57 0.99 01:58 30.46 -1 0 0 0 0
00:01:54 0.96 01:59 30.32 -4 0 0 0 0
00:02:03 1.02 02:01 29.85 3 0 0 0 0
00:01:48 1 01:48 33.33 -5 0 0 0 0
00:01:58 0.98 02:00 29.90 1 0 0 0 0
00:02:04 1.02 02:02 29.61 0 0 0 0 0
00:02:04 0.98 02:07 28.45 4 0 0 0 0
00:02:17 1.03 02:13 27.07 3 0 0 0 0
00:01:50 0.97 01:53 31.75 0 0 0 0 0
00:01:51 1.01 01:50 32.76 -1 0 0 0 0
00:01:52 1.02 01:50 32.79 3 0 0 0 0
00:01:52 0.97 01:55 31.18 0 0 0 0 0
00:01:59 1.02 01:57 30.86 0 0 0 0 0
00:02:05 0.97 02:09 27.94 -1 0 0 0 0
00:02:46 1.03 02:41 22.34 11 0 0 0 0
00:02:31 0.98 02:34 23.36 6 0 0 0 0
00:02:44 0.99 02:46 21.73 11 0 0 0 0
00:02:32 1.04 02:26 24.63 3 0 0 0 0
00:02:42 0.98 02:45 21.78 11 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:01:57 1.02 01:55 31.38 -14 0 0 0 0
00:02:15 0.96 02:21 25.60 3 0 0 0 0
00:02:19 1.05 02:12 27.19 -4 0 0 0 0
00:01:53 0.96 01:58 30.58 -10 0 0 0 0
00:02:20 1.04 02:15 26.74 -4 0 0 0 0
00:02:34 0.96 02:40 22.44 5 0 0 0 0
00:02:07 0.99 02:08 28.06 -5 0 0 0 0
00:02:45 1 02:45 21.82 8 0 0 0 0
00:02:15 1 02:15 26.67 4 0 0 0 0
00:02:21 1.01 02:20 25.79 7 0 0 0 0
00:02:05 1.02 02:03 29.38 -1 0 0 0 0
00:01:58 0.97 02:02 29.59 2 0 0 0 0
00:02:12 1.01 02:11 27.55 6 0 0 0 0
00:02:28 1 02:28 24.32 7 0 0 0 0
00:01:58 1.02 01:56 31.12 -5 0 0 0 0
00:02:02 0.99 02:03 29.21 -2 0 0 0 0
00:01:51 0.97 01:54 31.46 -8 0 0 0 0
00:02:15 1.02 02:12 27.20 0 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:01:54 0.98 01:56 30.95 -17 0 0 0 0
00:02:45 0.99 02:47 21.60 -1 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:51 1.01 02:49 21.26 19 0 0 0 0
00:02:20 1.04 02:15 26.74 0 0 0 0 0
00:02:18 0.99 02:19 25.83 3 0 0 0 0
00:02:38 0.99 02:40 22.56 8 0 0 0 0
00:02:16 0.97 02:20 25.68 -4 0 0 0 0
00:03:17 1.02 03:13 18.64 19 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:08 1 02:08 28.13 -6 0 0 0 0
00:01:37 0.98 01:39 36.37 -28 0 0 0 0
00:01:42 0.99 01:43 34.94 -7 0 0 0 0
00:02:46 1.02 02:43 22.12 10 0 0 0 0
00:02:06 0.98 02:09 28.00 1 0 0 0 0
00:02:50 1 02:50 21.18 4 0 0 0 0
00:02:56 1 02:56 20.45 16 0 0 0 0
00:01:36 1 01:36 37.50 -34 0 0 0 0
00:02:55 1.01 02:53 20.78 10 0 0 0 0
00:02:51 0.99 02:53 20.84 0 0 0 0 0
00:02:29 1.01 02:28 24.40 1 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:07 1.03 02:03 29.20 -4 0 0 0 0
00:01:51 1.02 01:49 33.08 -7 0 0 0 0
00:02:32 0.97 02:37 22.97 -3 0 0 0 0
00:02:49 0.98 02:52 20.88 -2 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:02:53 1.04 02:46 21.64 0 0 0 0 0
00:02:36 0.98 02:39 22.62 0 0 0 0 0
00:02:26 1.03 02:22 25.40 -2 0 0 0 0
00:02:25 0.96 02:31 23.83 0 0 0 0 0
00:02:23 0.98 02:26 24.67 0 0 0 0 0
00:02:16 1.03 02:12 27.26 0 0 0 0 0
00:02:15 0.98 02:18 26.13 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:03:03 1.01 03:01 19.87 2 0 0 0 0
00:02:37 0.99 02:39 22.70 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:24 1.04 02:18 26.00 -2 0 0 0 0
00:02:13 0.96 02:19 25.98 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:30 1.04 02:24 24.96 0 0 0 0 0
00:02:12 0.97 02:16 26.45 0 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:19 1.02 02:16 26.42 -1 0 0 0 0
00:02:09 1.02 02:06 28.47 0 0 0 0 0
00:02:30 1.01 02:29 24.24 1 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:24 0.95 02:32 23.75 0 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:02:54 1.01 02:52 20.90 2 0 0 0 0
00:02:15 1.03 02:11 27.47 0 0 0 0 0
00:03:00 0.96 03:08 19.20 12 0 0 0 0
00:00:15 0.06 04:10 14.40 0 0 0 0 0
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