sutaSR futás
Sport
(edzés)
Edzés ideje
13:20:07Távolság
104.08 km Szint: 3101 mLépésszám: 55114
Tempó
07:41 p/km (7.80 km/h)Pulzus
Átlag
130
Minimum
76
Maximum
153
Útvonalad térképen
Szintemelkedés 3101 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:41 | 1 | 06:41 | 8.98 | -96 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -64 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -126 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -57 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -20 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 9 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -33 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -61 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -69 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 118 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 26 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -110 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -5 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 6 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -52 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -29 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -110 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -101 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -62 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -28 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 4 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -5 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 16 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 84 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 33 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -3 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 29 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -20 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -70 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 48 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -3 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -32 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -9 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 32 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 62 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 24 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 41 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -22 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -15 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -110 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 73 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 98 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 41 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -6 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 25 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 69 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -104 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -31 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 7 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -45 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -51 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 9 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 33 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 53 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 106 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 158 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 95 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 25 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 6 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 48 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -80 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -33 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 59 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 23 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 123 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -39 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -59 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -11 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -4 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -19 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 44 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 7 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 4 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -28 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -88 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -112 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -53 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -98 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -102 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 25 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -56 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -78 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -36 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -27 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -5 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -7 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 2 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 3 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 20 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -14 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 1 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 16 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 108 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 58 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 49 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -17 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -62 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -49 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -67 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -50 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -30 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -20 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -7 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 3 | 0 | 0 | 0 | |
| 00:00:30 | 0.08 | 06:15 | 9.60 | 0 | 0 | 0 | 0 |
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