lgloria futás
Sport
(edzés)
Edzés ideje
06:25:26Távolság
38.71 km Szint: 1206 mLépésszám: 22570
Tempó
09:57 p/km (6.03 km/h)Pulzus
Átlag
114
Minimum
59
Maximum
160
Útvonalad térképen
Szintemelkedés 1206 m
Átlagos pulzus: 114 bpm
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:05 | 1 | 09:05 | 6.61 | 27 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -21 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 16 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 11 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 10 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 26 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 31 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -7 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 38 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 23 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 30 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 62 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 40 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 32 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 41 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -102 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -62 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -57 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 10 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 23 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 64 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 66 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 47 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 3 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -122 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 44 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | -13 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -93 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -56 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -25 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -1 | 0 | 0 | 0 | |
| 00:19:33 | 1 | 19:33 | 3.07 | 202 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 19 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -44 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -39 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -62 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -121 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -35 | 0 | 0 | 0 | |
| 00:04:59 | 0.71 | 07:01 | 8.55 | -7 | 0 | 0 | 0 |
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