Krizsma futás
Sport
(edzés)
Edzés ideje
05:57:24Távolság
45.02 km Szint: 107 mLépésszám: 25312
Tempó
07:56 p/km (7.56 km/h)Pulzus
Átlag
130
Minimum
62
Maximum
175
Útvonalad térképen
Szintemelkedés 107 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:59 | 1 | 05:59 | 10.03 | -1 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -2 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 3 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 2 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -2 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 3 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -1 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -1 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 2 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -1 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 0 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 1 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -2 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 0 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 2 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -1 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 0 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 2 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -1 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 3 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -1 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | -1 | 0 | 0 | 0 | |
| 00:14:24 | 1 | 14:24 | 4.17 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 2 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -1 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 2 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -1 | 0 | 0 | 0 | |
| 00:00:12 | 0.02 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
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