nagyur túra
Sport
(edzés)
Edzés ideje
08:30:07Távolság
34.63 km Szint: 1309 mTempó
14:44 p/km (4.07 km/h)Pulzus
Átlag
108
Minimum
63
Maximum
154
Szintemelkedés 1309 m
Átlagos pulzus: 108 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:17:57 | 1 | 17:57 | 3.34 | 19 | 0 | 0 | 0 | |
| 00:22:54 | 1 | 22:54 | 2.62 | -11 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 8 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 16 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -10 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 3 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -6 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -14 | 0 | 0 | 0 | |
| 00:15:26 | 1 | 15:26 | 3.89 | 65 | 0 | 0 | 0 | |
| 00:15:59 | 1 | 15:59 | 3.75 | 12 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -34 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | -82 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 76 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 11 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | 2 | 0 | 0 | 0 | |
| 00:16:06 | 1 | 16:06 | 3.73 | 41 | 0 | 0 | 0 | |
| 00:18:46 | 1 | 18:46 | 3.20 | 25 | 0 | 0 | 0 | |
| 00:19:13 | 1 | 19:13 | 3.12 | 147 | 0 | 0 | 0 | |
| 00:18:32 | 1 | 18:32 | 3.24 | 90 | 0 | 0 | 0 | |
| 00:19:08 | 1 | 19:08 | 3.14 | -26 | 0 | 0 | 0 | |
| 00:18:06 | 1 | 18:06 | 3.31 | -43 | 0 | 0 | 0 | |
| 00:17:04 | 1 | 17:04 | 3.52 | -38 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 53 | 0 | 0 | 0 | |
| 00:18:19 | 1 | 18:19 | 3.28 | -99 | 0 | 0 | 0 | |
| 00:18:35 | 1 | 18:35 | 3.23 | -108 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | -5 | 0 | 0 | 0 | |
| 00:15:42 | 1 | 15:42 | 3.82 | -8 | 0 | 0 | 0 | |
| 00:15:07 | 1 | 15:07 | 3.97 | -31 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | -16 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | 64 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 81 | 0 | 0 | 0 | |
| 00:16:28 | 1 | 16:28 | 3.64 | -106 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | -55 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -40 | 0 | 0 | 0 | |
| 00:11:17 | 0.63 | 17:55 | 3.35 | 24 | 0 | 0 | 0 |
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