Velvet3 futás
Sport
(edzés)
Edzés ideje
04:00:48Távolság
29.29 km Szint: 79 mTempó
08:13 p/km (7.30 km/h)Pulzus
Átlag
163
Minimum
91
Maximum
194
Útvonalad térképen
Szintemelkedés 79 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:56 | 1.02 | 07:47 | 7.71 | 3 | 0 | 0 | 0 | |
| 00:06:39 | 0.98 | 06:47 | 8.84 | -4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -1 | 0 | 0 | 0 | |
| 00:06:44 | 1.01 | 06:40 | 9.00 | 2 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | -1 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:09:06 | 0.99 | 09:12 | 6.53 | 0 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
| 00:09:35 | 1.01 | 09:29 | 6.32 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 0 | 0 | 0 | 0 | |
| 00:10:03 | 1.01 | 09:57 | 6.03 | 6 | 0 | 0 | 0 | |
| 00:09:14 | 0.99 | 09:20 | 6.43 | 11 | 0 | 0 | 0 | |
| 00:10:22 | 1.01 | 10:16 | 5.85 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 0.99 | 06:48 | 8.82 | -10 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 4 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 15 | 0 | 0 | 0 | |
| 00:11:19 | 1.02 | 11:06 | 5.41 | -20 | 0 | 0 | 0 | |
| 00:08:17 | 0.98 | 08:27 | 7.10 | 1 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -2 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -1 | 0 | 0 | 0 | |
| 00:08:09 | 1.01 | 08:04 | 7.44 | -1 | 0 | 0 | 0 | |
| 00:01:51 | 0.28 | 06:36 | 9.08 | -1 | 0 | 0 | 0 |
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