Ricsi554 futás
Sport
(edzés)
Edzés ideje
03:40:44Távolság
27.29 kmTempó
08:05 p/km (7.42 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:36 | 1.01 | 09:30 | 6.31 | -197 | 0 | 0 | 0 | |
| 00:15:24 | 0.99 | 15:33 | 3.86 | -305 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 313 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -263 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -152 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -166 | 0 | 0 | 0 | |
| 00:11:09 | 0.99 | 11:16 | 5.33 | -104 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | 210 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -141 | 0 | 0 | 0 | |
| 00:15:56 | 1 | 15:56 | 3.77 | 224 | 0 | 0 | 0 | |
| 00:04:27 | 1.01 | 04:24 | 13.62 | -118 | 0 | 0 | 0 | |
| 00:02:42 | 0.99 | 02:44 | 22.00 | -141 | 0 | 0 | 0 | |
| 00:09:10 | 1.01 | 09:05 | 6.61 | 216 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -138 | 0 | 0 | 0 | |
| 00:05:42 | 0.99 | 05:45 | 10.42 | -112 | 0 | 0 | 0 | |
| 00:08:54 | 1.01 | 08:49 | 6.81 | 207 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -141 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 214 | 0 | 0 | 0 | |
| 00:03:01 | 1.01 | 02:59 | 20.09 | -120 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | -138 | 0 | 0 | 0 | |
| 00:30:05 | 1 | 30:05 | 1.99 | 38 | 0 | 0 | 0 | |
| 00:08:24 | 0.99 | 08:29 | 7.07 | -2 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -3 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 782 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -211 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -288 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -296 | 0 | 0 | 0 | |
| 00:01:20 | 0.31 | 04:18 | 13.95 | -60 | 0 | 0 | 0 |
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