ildi74 túra
Sport
(edzés)
Edzés ideje
13:27:16Távolság
45.78 km Szint: 2245 mTempó
17:38 p/km (3.40 km/h)Pulzus
Átlag
139
Minimum
61
Maximum
177
Útvonalad térképen
Szintemelkedés 2245 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 15
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:36 | 1 | 12:36 | 4.76 | 38 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 63 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 60 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 14 | 0 | 0 | 0 | |
| 00:16:30 | 1 | 16:30 | 3.64 | 114 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | 81 | 0 | 0 | 0 | |
| 00:20:19 | 1 | 20:19 | 2.95 | 119 | 0 | 0 | 0 | |
| 00:24:16 | 1 | 24:16 | 2.47 | 107 | 0 | 0 | 0 | |
| 00:19:20 | 1 | 19:20 | 3.10 | -64 | 0 | 0 | 0 | |
| 00:23:55 | 1 | 23:55 | 2.51 | 49 | 0 | 0 | 0 | |
| 00:20:52 | 1 | 20:52 | 2.88 | 26 | 0 | 0 | 0 | |
| 00:22:24 | 1 | 22:24 | 2.68 | 9 | 0 | 0 | 0 | |
| 00:20:47 | 1 | 20:47 | 2.89 | 43 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | -118 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | -152 | 0 | 0 | 0 | |
| 00:21:45 | 1 | 21:45 | 2.76 | 69 | 0 | 0 | 0 | |
| 00:15:47 | 1 | 15:47 | 3.80 | -116 | 0 | 0 | 0 | |
| 00:19:38 | 1 | 19:38 | 3.06 | -175 | 0 | 0 | 0 | |
| 00:18:11 | 1 | 18:11 | 3.30 | -125 | 0 | 0 | 0 | |
| 00:22:03 | 1 | 22:03 | 2.72 | 98 | 0 | 0 | 0 | |
| 00:16:32 | 1 | 16:32 | 3.63 | 33 | 0 | 0 | 0 | |
| 00:18:45 | 1 | 18:45 | 3.20 | 108 | 0 | 0 | 0 | |
| 00:21:39 | 1 | 21:39 | 2.77 | 42 | 0 | 0 | 0 | |
| 00:23:01 | 1 | 23:01 | 2.61 | 77 | 0 | 0 | 0 | |
| 00:18:59 | 1 | 18:59 | 3.16 | 3 | 0 | 0 | 0 | |
| 00:26:42 | 1 | 26:42 | 2.25 | 22 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -61 | 0 | 0 | 0 | |
| 00:16:05 | 1 | 16:05 | 3.73 | 49 | 0 | 0 | 0 | |
| 00:16:37 | 1 | 16:37 | 3.61 | -57 | 0 | 0 | 0 | |
| 00:21:50 | 1 | 21:50 | 2.75 | -177 | 0 | 0 | 0 | |
| 00:18:48 | 1 | 18:48 | 3.19 | -139 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 52 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 41 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 58 | 0 | 0 | 0 | |
| 00:20:03 | 1 | 20:03 | 2.99 | 80 | 0 | 0 | 0 | |
| 00:22:44 | 1 | 22:44 | 2.64 | 98 | 0 | 0 | 0 | |
| 00:16:10 | 1 | 16:10 | 3.71 | 35 | 0 | 0 | 0 | |
| 00:26:15 | 1 | 26:15 | 2.29 | 122 | 0 | 0 | 0 | |
| 00:21:20 | 1 | 21:20 | 2.81 | 2 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | -95 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -44 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -98 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | -125 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -67 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -61 | 0 | 0 | 0 | |
| 00:08:53 | 0.78 | 11:23 | 5.27 | -41 | 0 | 0 | 0 |
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