Rezso túra
Sport
(edzés)
Edzés ideje
08:06:44Távolság
38.75 km Szint: 363 mTempó
12:34 p/km (4.78 km/h)Pulzus
Átlag
124
Minimum
77
Maximum
152
Útvonalad térképen
Szintemelkedés 363 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:42 | 1.01 | 11:35 | 5.18 | 5 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | 30 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 19 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -4 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -3 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -7 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -7 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | -12 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 1 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -9 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -8 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -9 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -2 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -24 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -3 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -22 | 0 | 0 | 0 | |
| 00:18:52 | 1 | 18:52 | 3.18 | 20 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -2 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 13 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -3 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -10 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 0 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -15 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | -2 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -21 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -5 | 0 | 0 | 0 | |
| 00:17:27 | 1 | 17:27 | 3.44 | -4 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 32 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -23 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 16 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -2 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 3 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -13 | 0 | 0 | 0 | |
| 00:12:03 | 0.99 | 12:10 | 4.93 | 1 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | -19 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 8 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -13 | 0 | 0 | 0 | |
| 00:19:42 | 1.01 | 19:30 | 3.08 | -5 | 0 | 0 | 0 | |
| 00:08:52 | 0.74 | 11:59 | 5.01 | 22 | 0 | 0 | 0 |
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