sutaSR futás
Sport
(edzés)
Edzés ideje
03:07:40Távolság
31.79 km Szint: 1310 mTempó
05:54 p/km (10.16 km/h)Pulzus
Átlag
137
Minimum
59
Maximum
168
Útvonalad térképen
Szintemelkedés 1310 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:36 | 1 | 05:36 | 10.71 | -7 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 32 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -14 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -94 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 57 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -79 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -99 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -25 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 105 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -23 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 15 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -38 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 75 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 12 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 45 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 42 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -61 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -42 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -25 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -44 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 24 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -3 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 5 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -108 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 73 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 81 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 53 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -11 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 94 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -18 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -20 | 0 | 0 | 0 | |
| 00:03:55 | 0.79 | 04:57 | 12.10 | -3 | 0 | 0 | 0 |
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