Edzésleírás
Kezdés: Napos, 4°C, Hőérzet 4°C, Páratartalom 75%, Szél 2m/s ÉK Befejezés: Napos, 4°C, Hőérzet 4°C, Páratartalom 75%, Szél 2m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:48 | 1.05 | 02:40 | 22.50 | 3 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.98 | 02:40 | 22.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.02 | 02:39 | 22.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.96 | 02:48 | 21.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.03 | 02:43 | 22.07 | 2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.94 | 02:34 | 23.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.03 | 02:52 | 20.95 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.98 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | 0 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.23 | 03:03 | 19.71 | -1 | 0 | 0 | 0 | 0 |