Edzésleírás
Kezdés: Felhős, 2°C, Hőérzet 2°C, Páratartalom 100%, Szél 3m/s ÉÉK Befejezés: Felhős, 2°C, Hőérzet 2°C, Páratartalom 100%, Szél 3m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:12 | 1 | 04:12 | 14.29 | 5 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | 2 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.03 | 02:53 | 20.83 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.97 | 02:39 | 22.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.03 | 02:42 | 22.20 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -3 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.97 | 02:52 | 20.91 | -2 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.02 | 03:06 | 19.33 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | -2 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.97 | 02:56 | 20.42 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.02 | 02:46 | 21.73 | -1 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.36 | 06:18 | 9.53 | -1 | 0 | 0 | 0 | 0 |