Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:00 | 1.02 | 03:55 | 15.30 | -16 | 0 | 0 | 0 | |
00:03:17 | 1.01 | 03:15 | 18.46 | 31 | 0 | 0 | 0 | |
00:03:51 | 0.97 | 03:58 | 15.12 | 10 | 0 | 0 | 0 | |
00:04:47 | 1.06 | 04:31 | 13.30 | 18 | 0 | 0 | 0 | |
00:03:45 | 0.94 | 03:59 | 15.04 | -5 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -8 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 7 | 0 | 0 | 0 | |
00:01:44 | 1.01 | 01:43 | 34.96 | 10 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 6 | 0 | 0 | 0 | |
00:02:15 | 0.98 | 02:18 | 26.13 | 8 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 31 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | 41 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -16 | 0 | 0 | 0 | |
00:09:12 | 0.98 | 09:23 | 6.39 | -6 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 18 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -67 | 0 | 0 | 0 | |
00:01:54 | 1.02 | 01:52 | 32.21 | -1 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 9 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | |
00:04:10 | 0.98 | 04:15 | 14.11 | -35 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -13 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -24 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 20 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | -9 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -10 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | -2 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | -1 | 0 | 0 | 0 | |
00:01:32 | 1.02 | 01:30 | 39.91 | 8 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -9 | 0 | 0 | 0 | |
00:01:37 | 0.98 | 01:39 | 36.37 | -9 | 0 | 0 | 0 | |
00:01:12 | 1.02 | 01:11 | 51.00 | 9 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | 1 | 0 | 0 | 0 | |
00:02:51 | 0.72 | 03:58 | 15.16 | 1 | 0 | 0 | 0 |