Edzésleírás
Kezdés: Többnyire felhős, 11°C, Hőérzet 14°C, Páratartalom 76%, Szél 4m/s Ny Befejezés: Többnyire felhős, 11°C, Hőérzet 14°C, Páratartalom 76%, Szél 1m/s NyDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:04 | 1.01 | 03:02 | 19.76 | 8 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -1 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 2 | 0 | 0 | 0 | 0 | |
00:25:03 | 1 | 25:03 | 2.40 | 0 | 0 | 0 | 0 | 0 | |
00:26:03 | 1 | 26:03 | 2.30 | 2 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.01 | 03:04 | 19.55 | 6 | 0 | 0 | 0 | 0 | |
00:03:57 | 1.01 | 03:55 | 15.34 | -2 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | -2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.03 | 02:22 | 25.40 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.96 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 1 | 0 | 0 | 0 | 0 | |
00:06:31 | 0.99 | 06:35 | 9.12 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.06 | 02:47 | 21.56 | -1 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.96 | 02:55 | 20.57 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | -1 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | -2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | -3 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.98 | 02:46 | 21.64 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | -2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.02 | 02:45 | 21.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.97 | 02:41 | 22.38 | -1 | 0 | 0 | 0 | 0 | |
00:01:01 | 0.29 | 03:30 | 17.11 | 0 | 0 | 0 | 0 | 0 |