Edzésleírás
Kezdés: Felhős, 7°C, Hőérzet 9°C, Páratartalom 93%, Szél 2m/s KDK Befejezés: Felhős, 8°C, Hőérzet 9°C, Páratartalom 93%, Szél 0m/s É
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:01 | 1.02 | 02:57 | 20.29 | 3 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 3 | 0 | 0 | 0 | 0 | |
00:18:50 | 1 | 18:50 | 3.19 | 2 | 0 | 0 | 0 | 0 | |
00:44:02 | 1 | 44:02 | 1.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | -1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.02 | 02:35 | 23.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.98 | 02:25 | 24.85 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.98 | 02:33 | 23.52 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.98 | 02:53 | 20.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.05 | 02:28 | 24.39 | -1 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.95 | 02:27 | 24.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -1 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.03 | 02:26 | 24.72 | -2 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.97 | 02:36 | 23.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.03 | 02:39 | 22.61 | -1 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.97 | 02:32 | 23.76 | -3 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -2 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.03 | 02:33 | 23.47 | 2 | 0 | 0 | 0 | 0 | |
03:59:14 | 0.86 | 04:38:11 | 0.22 | 0 | 0 | 0 | 0 | 0 |