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Sport
(edzés)
Edzés ideje
03:14:53Távolság
33.42 km Szint: 61 mTempó
05:50 p/km (10.29 km/h)Pulzus
Átlag
138
Minimum
95
Maximum
159
Útvonalad térképen
Szintemelkedés 61 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 90
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:07 | 1.01 | 06:03 | 9.91 | 3 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | 3 | 0 | 0 | 0 | |
| 00:05:56 | 1.01 | 05:52 | 10.21 | -4 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | -1 | 0 | 0 | 0 | |
| 00:05:47 | 0.99 | 05:51 | 10.27 | -1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -1 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 0.98 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1.01 | 05:53 | 10.18 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 0.99 | 06:00 | 10.01 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 0.99 | 06:03 | 9.93 | 1 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 0.99 | 05:49 | 10.30 | -2 | 0 | 0 | 0 | |
| 00:05:57 | 1.01 | 05:53 | 10.18 | -1 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 2 | 0 | 0 | 0 | |
| 00:05:58 | 1.01 | 05:54 | 10.16 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1.01 | 05:51 | 10.24 | -2 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
| 00:05:23 | 0.99 | 05:26 | 11.03 | -1 | 0 | 0 | 0 | |
| 00:05:34 | 0.99 | 05:37 | 10.67 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 1.02 | 05:29 | 10.93 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 2 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -1 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
| 00:03:13 | 0.43 | 07:29 | 8.02 | 0 | 0 | 0 | 0 |
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