Edzésleírás
Kezdés: Köd, 5°C, Hőérzet 7°C, Páratartalom 100%, Szél 1m/s KÉK Befejezés: Köd, 7°C, Hőérzet 9°C, Páratartalom 100%, Szél 2m/s KÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:33 | 1.01 | 03:31 | 17.07 | 7 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.05 | 03:30 | 17.18 | 1 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.97 | 03:19 | 18.09 | -2 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.98 | 02:54 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.03 | 02:50 | 21.19 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -1 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.98 | 02:54 | 20.63 | -2 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.02 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.96 | 02:56 | 20.45 | -2 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.03 | 03:07 | 19.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.02 | 03:02 | 19.74 | -1 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.96 | 02:59 | 20.09 | -2 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.31 | 03:49 | 15.72 | 2 | 0 | 0 | 0 | 0 |