Edzésleírás
Kezdés: Felhős, 14°C, Hőérzet 17°C, Páratartalom 78%, Szél 5m/s DK Befejezés: Felhős, 17°C, Hőérzet 18°C, Páratartalom 73%, Szél 2m/s DK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:07 | 1.01 | 12:59 | 4.62 | 0 | 0 | 0 | 0 | |
00:19:34 | 0.99 | 19:46 | 3.04 | 146 | 0 | 0 | 0 | |
00:18:48 | 1 | 18:48 | 3.19 | -140 | 0 | 0 | 0 | |
00:12:20 | 1.26 | 09:47 | 6.13 | -52 | 0 | 0 | 0 | |
00:01:03 | 0.74 | 01:25 | 42.29 | -34 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -12 | 0 | 0 | 0 | |
00:00:05 | 1.1 | 00:05 | 792.00 | 22 | 0 | 0 | 0 | |
00:00:40 | 0.93 | 00:43 | 83.70 | 26 | 0 | 0 | 0 | |
00:00:34 | 0.99 | 00:34 | 104.82 | 20 | 0 | 0 | 0 | |
00:00:13 | 0.98 | 00:13 | 271.38 | -60 | 0 | 0 | 0 | |
00:00:19 | 1.12 | 00:17 | 212.21 | -8 | 0 | 0 | 0 | |
00:00:34 | 1.49 | 00:23 | 157.76 | -25 | 0 | 0 | 0 | |
00:00:02 | 0.91 | 00:02 | 1638.00 | 0 | 0 | 0 | 0 | |
00:00:27 | 0.48 | 00:56 | 64.00 | 0 | 0 | 0 | 0 | |
00:00:13 | 1.33 | 00:10 | 368.31 | 0 | 0 | 0 | 0 | |
00:00:28 | 0.67 | 00:42 | 86.14 | -6 | 0 | 0 | 0 | |
00:00:51 | 1 | 00:51 | 70.59 | -23 | 0 | 0 | 0 | |
00:01:25 | 1.02 | 01:23 | 43.20 | -24 | 0 | 0 | 0 | |
00:00:54 | 0.99 | 00:55 | 66.00 | -1 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -5 | 0 | 0 | 0 | |
00:01:05 | 1.32 | 00:49 | 73.11 | -6 | 0 | 0 | 0 | |
00:00:46 | 0.69 | 01:07 | 54.00 | -6 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | 2 | 0 | 0 | 0 | |
00:02:14 | 1.03 | 02:10 | 27.67 | -7 | 0 | 0 | 0 | |
00:02:00 | 0.97 | 02:04 | 29.10 | 1 | 0 | 0 | 0 | |
00:00:57 | 1 | 00:57 | 63.16 | 9 | 0 | 0 | 0 | |
00:00:59 | 1 | 00:59 | 61.02 | -9 | 0 | 0 | 0 | |
00:01:55 | 1.07 | 01:47 | 33.50 | -1 | 0 | 0 | 0 | |
00:00:29 | 1.08 | 00:27 | 134.07 | 6 | 0 | 0 | 0 | |
00:01:22 | 0.94 | 01:27 | 41.27 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.94 | 01:19 | 45.73 | 2 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 2 | 0 | 0 | 0 | |
00:00:38 | 0.99 | 00:38 | 93.79 | 1 | 0 | 0 | 0 | |
00:00:57 | 1.65 | 00:35 | 104.21 | 0 | 0 | 0 | 0 | |
00:00:02 | 0.98 | 00:02 | 1764.00 | 0 | 0 | 0 | 0 | |
00:00:21 | 0.38 | 00:55 | 65.14 | 0 | 0 | 0 | 0 | |
00:00:56 | 1.01 | 00:55 | 64.93 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.98 | 01:09 | 51.88 | -1 | 0 | 0 | 0 | |
00:00:58 | 1.02 | 00:57 | 63.31 | 1 | 0 | 0 | 0 | |
00:00:49 | 0.99 | 00:49 | 72.73 | 8 | 0 | 0 | 0 | |
00:00:41 | 1 | 00:41 | 87.80 | -8 | 0 | 0 | 0 | |
00:00:40 | 0.99 | 00:40 | 89.10 | 0 | 0 | 0 | 0 | |
00:00:40 | 1.02 | 00:39 | 91.80 | 7 | 0 | 0 | 0 | |
00:00:36 | 0.99 | 00:36 | 99.00 | -6 | 0 | 0 | 0 | |
00:00:35 | 1.01 | 00:35 | 103.89 | 0 | 0 | 0 | 0 | |
00:00:34 | 0.99 | 00:34 | 104.82 | 0 | 0 | 0 | 0 | |
00:00:33 | 1 | 00:33 | 109.09 | -1 | 0 | 0 | 0 | |
00:00:34 | 1.02 | 00:33 | 108.00 | 0 | 0 | 0 | 0 | |
00:00:33 | 0.98 | 00:34 | 106.91 | 0 | 0 | 0 | 0 | |
00:00:33 | 1 | 00:33 | 109.09 | 1 | 0 | 0 | 0 | |
00:00:32 | 1 | 00:32 | 112.50 | 0 | 0 | 0 | 0 | |
00:00:30 | 1 | 00:30 | 120.00 | 2 | 0 | 0 | 0 | |
00:00:32 | 1 | 00:32 | 112.50 | 6 | 0 | 0 | 0 | |
00:00:32 | 1.01 | 00:32 | 113.63 | -6 | 0 | 0 | 0 | |
00:00:32 | 1 | 00:32 | 112.50 | -3 | 0 | 0 | 0 | |
00:00:34 | 1 | 00:34 | 105.88 | 0 | 0 | 0 | 0 | |
00:00:33 | 1 | 00:33 | 109.09 | 0 | 0 | 0 | 0 | |
00:00:32 | 0.98 | 00:33 | 110.25 | 0 | 0 | 0 | 0 | |
00:00:33 | 1.02 | 00:32 | 111.27 | 0 | 0 | 0 | 0 | |
00:00:32 | 0.98 | 00:33 | 110.25 | 1 | 0 | 0 | 0 | |
00:00:33 | 1 | 00:33 | 109.09 | 1 | 0 | 0 | 0 | |
00:00:33 | 1.01 | 00:33 | 110.18 | 3 | 0 | 0 | 0 | |
00:00:33 | 1 | 00:33 | 109.09 | 2 | 0 | 0 | 0 | |
00:00:33 | 1.01 | 00:33 | 110.18 | 3 | 0 | 0 | 0 | |
00:00:31 | 0.98 | 00:32 | 113.81 | 0 | 0 | 0 | 0 | |
00:00:32 | 1 | 00:32 | 112.50 | -3 | 0 | 0 | 0 | |
00:00:33 | 1 | 00:33 | 109.09 | -4 | 0 | 0 | 0 | |
00:00:32 | 1 | 00:32 | 112.50 | -2 | 0 | 0 | 0 | |
00:00:32 | 1 | 00:32 | 112.50 | 0 | 0 | 0 | 0 | |
00:00:31 | 0.99 | 00:31 | 114.97 | 2 | 0 | 0 | 0 | |
00:00:33 | 1.01 | 00:33 | 110.18 | 1 | 0 | 0 | 0 | |
00:00:34 | 0.99 | 00:34 | 104.82 | 0 | 0 | 0 | 0 | |
00:00:33 | 1 | 00:33 | 109.09 | 0 | 0 | 0 | 0 | |
00:00:33 | 0.99 | 00:33 | 108.00 | 0 | 0 | 0 | 0 | |
00:00:32 | 1 | 00:32 | 112.50 | 1 | 0 | 0 | 0 | |
00:00:32 | 1 | 00:32 | 112.50 | 0 | 0 | 0 | 0 | |
00:00:33 | 1.02 | 00:32 | 111.27 | 2 | 0 | 0 | 0 | |
00:00:32 | 1.01 | 00:32 | 113.63 | 1 | 0 | 0 | 0 | |
00:00:31 | 0.98 | 00:32 | 113.81 | 0 | 0 | 0 | 0 | |
00:00:32 | 0.99 | 00:32 | 111.38 | 2 | 0 | 0 | 0 | |
00:00:32 | 1.01 | 00:32 | 113.63 | 2 | 0 | 0 | 0 | |
00:00:05 | 1.52 | 00:03 | 1094.40 | 5 | 0 | 0 | 0 | |
00:00:02 | 1.39 | 00:01 | 2502.00 | 0 | 0 | 0 | 0 | |
00:00:02 | 0.08 | 00:25 | 144.00 | 0 | 0 | 0 | 0 | |
00:00:14 | 0.46 | 00:30 | 118.29 | 0 | 0 | 0 | 0 |