Edzésleírás
Kezdés: Többnyire felhős, 16°C, Hőérzet 18°C, Páratartalom 77%, Szél 2m/s DDNy Befejezés: Többnyire felhős, 16°C, Hőérzet 18°C, Páratartalom 77%, Szél 2m/s DDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:00 | 1.01 | 02:58 | 20.20 | 5 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | 1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.04 | 03:02 | 19.81 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.98 | 02:57 | 20.39 | -2 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.98 | 02:48 | 21.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.03 | 02:46 | 21.68 | -2 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.97 | 02:42 | 22.24 | -1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.02 | 02:48 | 21.47 | -2 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.02 | 02:55 | 20.63 | -1 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.98 | 02:54 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.17 | 04:07 | 14.57 | 1 | 0 | 0 | 0 | 0 |