Edzésleírás
Kezdés: Többnyire felhős, 16°C, Hőérzet 19°C, Páratartalom 82%, Szél 4m/s Ny Befejezés: Felhős, 16°C, Hőérzet 19°C, Páratartalom 82%, Szél 4m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:02 | 1.01 | 03:00 | 19.98 | 3 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.02 | 02:57 | 20.29 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 2 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.98 | 03:09 | 19.07 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | 1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | -1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.02 | 03:16 | 18.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.97 | 02:56 | 20.42 | 1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.02 | 02:48 | 21.47 | 2 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.97 | 02:53 | 20.79 | -1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.02 | 02:54 | 20.75 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.97 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -1 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | 1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.01 | 02:59 | 20.09 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.98 | 02:42 | 22.19 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 2 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | 1 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.02 | 01:46 | 34.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.03 | 02:01 | 29.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.96 | 02:23 | 25.23 | 0 | 0 | 0 | 0 | 0 | |
00:00:34 | 0.15 | 03:47 | 15.88 | 0 | 0 | 0 | 0 | 0 |