Edzésleírás
Kezdés: Többnyire felhős, 8°C, Hőérzet 9°C, Páratartalom 93%, Szél 1m/s KÉK Befejezés: Többnyire felhős, 8°C, Hőérzet 9°C, Páratartalom 93%, Szél 1m/s KÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:58 | 1 | 02:58 | 20.22 | 6 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.02 | 02:55 | 20.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.04 | 03:01 | 19.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.95 | 03:09 | 19.00 | -2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.02 | 03:00 | 19.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 3 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.03 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.96 | 02:41 | 22.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.03 | 02:56 | 20.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | 0 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.19 | 03:25 | 17.54 | 1 | 0 | 0 | 0 | 0 |