Edzésleírás
Video by Mikel Ortega
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:06 | 1.01 | 03:04 | 19.55 | 2 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | -2 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 10 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -2 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 8 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -11 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | -3 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | -2 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 14 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -15 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 17 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 11 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 41 | 0 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 45 | 0 | 0 | 0 | 0 | |
00:04:13 | 1.01 | 04:10 | 14.37 | 22 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | -3 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 34 | 0 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 40 | 0 | 0 | 0 | 0 | |
00:00:18 | 0.07 | 04:17 | 14.00 | 1 | 0 | 0 | 0 | 0 |