Edzésleírás
Kezdés: Többnyire felhős, 32°C, Hőérzet 32°C, Páratartalom 31%, Szél 2m/s É Befejezés: Felhős, 33°C, Hőérzet 32°C, Páratartalom 27%, Szél 6m/s NyDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:16 | 1.03 | 02:12 | 27.26 | -2 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | 3 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.98 | 03:02 | 19.82 | 5 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.03 | 02:48 | 21.43 | -2 | 0 | 0 | 0 | 0 | |
00:20:28 | 0.97 | 21:06 | 2.84 | 7 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | 2 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | -2 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.05 | 02:18 | 26.07 | -1 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | -2 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.96 | 02:24 | 25.04 | -3 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 2 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.03 | 02:39 | 22.61 | -4 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.97 | 02:34 | 23.44 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -1 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.16 | 06:15 | 9.60 | 1 | 0 | 0 | 0 | 0 |