Edzésleírás
Kezdés: Többnyire derült, 21°C, Hőérzet 21°C, Páratartalom 59%, Szél 4m/s ÉÉK Befejezés: Többnyire derült, 21°C, Hőérzet 21°C, Páratartalom 59%, Szél 4m/s ÉÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:51 | 1.02 | 02:48 | 21.47 | 4 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | 3 | 0 | 0 | 0 | 0 | |
00:03:23 | 1.02 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | 0 | |
00:03:38 | 0.96 | 03:47 | 15.85 | -2 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.02 | 03:23 | 17.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 1 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.01 | 02:49 | 21.26 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | 0 | 0 | 0 | 0 | 0 | |
00:00:35 | 0.19 | 03:04 | 19.54 | 2 | 0 | 0 | 0 | 0 |