ildi74 túra
Sport
(edzés)
Edzés ideje
05:34:30Távolság
31.73 km Szint: 736 mTempó
10:33 p/km (5.69 km/h)Pulzus
Átlag
139
Minimum
101
Maximum
172
Útvonalad térképen
Szintemelkedés 736 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:29 | 1.01 | 07:25 | 8.10 | 8 | 0 | 0 | 0 | |
| 00:10:58 | 0.99 | 11:05 | 5.42 | 68 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -17 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 51 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 26 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -9 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -17 | 0 | 0 | 0 | |
| 00:06:58 | 1.01 | 06:54 | 8.70 | -52 | 0 | 0 | 0 | |
| 00:07:16 | 0.99 | 07:20 | 8.17 | -22 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -5 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 25 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -21 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 69 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 27 | 0 | 0 | 0 | |
| 00:10:24 | 1.01 | 10:18 | 5.83 | -19 | 0 | 0 | 0 | |
| 00:11:35 | 0.99 | 11:42 | 5.13 | -11 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -63 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -8 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -3 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 3 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 17 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -12 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | -10 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 13 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 40 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 3 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -4 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 42 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -28 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -11 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -53 | 0 | 0 | 0 | |
| 00:05:20 | 0.73 | 07:18 | 8.21 | -22 | 0 | 0 | 0 |
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