Edzésleírás
Kezdés: Napos, 26°C, Hőérzet 24°C, Páratartalom 23%, Szél 4m/s ÉÉNy Befejezés: Napos, 27°C, Hőérzet 26°C, Páratartalom 24%, Szél 5m/s ÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:18:24 | 1 | 18:24 | 3.26 | 101 | 0 | 0 | 0 | |
00:21:24 | 1 | 21:24 | 2.80 | 20 | 0 | 0 | 0 | |
00:18:32 | 1 | 18:32 | 3.24 | -94 | 0 | 0 | 0 | |
00:17:22 | 1 | 17:22 | 3.45 | -29 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | -36 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | -19 | 0 | 0 | 0 | |
00:01:10 | 1.03 | 01:08 | 52.97 | 11 | 0 | 0 | 0 | |
00:00:27 | 1.34 | 00:20 | 178.67 | 12 | 0 | 0 | 0 | |
00:00:02 | 0.71 | 00:03 | 1278.00 | 0 | 0 | 0 | 0 | |
00:00:25 | 1.86 | 00:13 | 267.84 | -1 | 0 | 0 | 0 | |
00:00:01 | 1.24 | 00:01 | 4464.00 | 0 | 0 | 0 | 0 | |
00:00:01 | 0.02 | 00:50 | 72.00 | 0 | 0 | 0 | 0 | |
00:00:49 | 0.79 | 01:02 | 58.04 | -17 | 0 | 0 | 0 | |
00:00:41 | 1.02 | 00:40 | 89.56 | 4 | 0 | 0 | 0 | |
00:00:37 | 0.99 | 00:37 | 96.32 | -3 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -9 | 0 | 0 | 0 | |
00:01:11 | 1.01 | 01:10 | 51.21 | 30 | 0 | 0 | 0 | |
00:00:29 | 0.57 | 00:51 | 70.76 | 21 | 0 | 0 | 0 |