Edzésleírás
Kezdés: Többnyire derült, 27°C, Hőérzet 26°C, Páratartalom 31%, Szél 2m/s KDK Befejezés: Többnyire derült, 27°C, Hőérzet 26°C, Páratartalom 31%, Szél 2m/s KDK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:32 | 1.01 | 02:30 | 23.92 | 5 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | 3 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.98 | 02:15 | 26.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 3 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 2 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.02 | 03:16 | 18.36 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.98 | 02:42 | 22.19 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | -1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 2 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | -2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.01 | 02:25 | 24.90 | 2 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.97 | 02:14 | 26.86 | -3 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.27 | 02:36 | 23.14 | 4 | 0 | 0 | 0 | 0 |