Edzésleírás
-- myWindsock Report -- Weather Impact: -3.4% Headwind: 37% @ 2.1-4.7m/s Longest Headwind: 57m 55s Air Speed: 27.3km/h Temp: 19.4-23.6°C Precip: 4% @ 0.1 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:15 | 1.01 | 02:14 | 26.93 | 2 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | -3 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 4 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -1 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -4 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | 1 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | 7 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | 4 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -5 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -7 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 2 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -5 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | 2 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 2 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 28 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 23 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 32 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 18 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 48 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 53 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 19 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 34 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 25 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 58 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | -1 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -41 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -35 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -56 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -70 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -45 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -34 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -33 | 0 | 0 | 0 | 0 | |
00:33:20 | 1 | 33:20 | 1.80 | 121 | 0 | 0 | 0 | 0 | |
01:00:07 | 1 | 01:00:07 | 1.00 | 66 | 0 | 0 | 0 | 0 | |
00:32:29 | 1 | 32:29 | 1.85 | -14 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -54 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -42 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -48 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 19 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 32 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 56 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 66 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.99 | 03:35 | 16.73 | 57 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 33 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 42 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 46 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 14 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -53 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -60 | 0 | 0 | 0 | 0 | |
00:01:05 | 1 | 01:05 | 55.38 | -72 | 0 | 0 | 0 | 0 | |
00:01:04 | 1.01 | 01:03 | 56.81 | -76 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -48 | 0 | 0 | 0 | 0 | |
00:01:02 | 1.01 | 01:01 | 58.65 | -44 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.99 | 01:12 | 50.20 | -20 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 2 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -9 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -26 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -5 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | 2 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -2 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 5 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -2 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 7 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 4 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -10 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -1 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | 2 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -3 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 9 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -5 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -3 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 6 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | -5 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.53 | 02:22 | 25.44 | 0 | 0 | 0 | 0 | 0 |