Edzésleírás
Video by Gassse
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:44 | 1 | 01:44 | 34.62 | -30 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -16 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -24 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -3 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -1 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 6 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -11 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 10 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 15 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 24 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 20 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 25 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 45 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 57 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 48 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -3 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -31 | 0 | 0 | 0 | 0 | |
00:00:58 | 0.99 | 00:59 | 61.45 | -64 | 0 | 0 | 0 | 0 | |
00:01:02 | 1.01 | 01:01 | 58.65 | -47 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | -11 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -3 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -1 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -8 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 22 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 2 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 11 | 0 | 0 | 0 | 0 | |
00:00:09 | 0.08 | 01:53 | 32.00 | 0 | 0 | 0 | 0 | 0 |