Edzésleírás
Kezdés: Felhős, 3°C, Hőérzet 3°C, Páratartalom 80%, Szél 1m/s NyÉNy Befejezés: Felhős, 3°C, Hőérzet 3°C, Páratartalom 80%, Szél 1m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:00 | 1.05 | 02:51 | 21.00 | 3 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.98 | 02:41 | 22.33 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 2 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.97 | 02:47 | 21.56 | 1 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.02 | 02:37 | 22.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 1 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.98 | 02:34 | 23.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.02 | 02:36 | 23.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.99 | 02:53 | 20.84 | -2 | 0 | 0 | 0 | 0 | |
00:00:36 | 0.2 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 |