Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:13 | 1 | 12:13 | 4.91 | 75 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 77 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | 128 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 48 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | 39 | 0 | 0 | 0 | |
00:10:32 | 1.01 | 10:26 | 5.75 | -11 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 28 | 0 | 0 | 0 | |
00:14:12 | 0.99 | 14:21 | 4.18 | 116 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -65 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | -65 | 0 | 0 | 0 | |
00:14:30 | 1 | 14:30 | 4.14 | 32 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | 79 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | 40 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | -49 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 29 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 57 | 0 | 0 | 0 | |
00:13:52 | 1 | 13:52 | 4.33 | 118 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 50 | 0 | 0 | 0 | |
00:14:57 | 1 | 14:57 | 4.01 | 105 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | -69 | 0 | 0 | 0 | |
00:17:54 | 0.99 | 18:05 | 3.32 | -215 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -69 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -26 | 0 | 0 | 0 | |
00:15:34 | 1 | 15:34 | 3.85 | 62 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | 15 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | -32 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 91 | 0 | 0 | 0 | |
00:13:52 | 1 | 13:52 | 4.33 | 90 | 0 | 0 | 0 | |
00:14:28 | 1 | 14:28 | 4.15 | 98 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -21 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -30 | 0 | 0 | 0 | |
00:11:51 | 1.01 | 11:44 | 5.11 | -11 | 0 | 0 | 0 | |
00:11:51 | 0.99 | 11:58 | 5.01 | -79 | 0 | 0 | 0 | |
00:12:45 | 1.01 | 12:37 | 4.75 | -28 | 0 | 0 | 0 | |
00:11:29 | 0.99 | 11:36 | 5.17 | -36 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 3 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -30 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | -22 | 0 | 0 | 0 | |
00:18:18 | 1 | 18:18 | 3.28 | -66 | 0 | 0 | 0 | |
00:14:07 | 1 | 14:07 | 4.25 | -173 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | -32 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | -37 | 0 | 0 | 0 | |
00:15:57 | 1 | 15:57 | 3.76 | 139 | 0 | 0 | 0 | |
00:14:33 | 1 | 14:33 | 4.12 | 76 | 0 | 0 | 0 | |
00:14:46 | 1 | 14:46 | 4.06 | 98 | 0 | 0 | 0 | |
00:12:42 | 0.99 | 12:50 | 4.68 | 38 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | 27 | 0 | 0 | 0 | |
00:13:58 | 1.01 | 13:50 | 4.34 | 47 | 0 | 0 | 0 | |
00:11:40 | 0.99 | 11:47 | 5.09 | -102 | 0 | 0 | 0 | |
00:12:28 | 1.01 | 12:21 | 4.86 | -100 | 0 | 0 | 0 | |
00:12:54 | 0.99 | 13:02 | 4.60 | -76 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | -123 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | -157 | 0 | 0 | 0 | |
00:11:12 | 1.01 | 11:05 | 5.41 | -66 | 0 | 0 | 0 | |
00:10:09 | 0.99 | 10:15 | 5.85 | -35 | 0 | 0 | 0 | |
00:05:18 | 0.47 | 11:17 | 5.32 | -17 | 0 | 0 | 0 |