Edzésleírás
Kezdés: Többnyire felhős, 10°C, Hőérzet 13°C, Páratartalom 76%, Szél 3m/s DDK Befejezés: Többnyire felhős, 9°C, Hőérzet 11°C, Páratartalom 81%, Szél 2m/s D
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:32 | 1.03 | 02:28 | 24.39 | 7 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | 3 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.98 | 02:23 | 25.20 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 1 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.05 | 02:24 | 25.03 | -5 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.95 | 02:31 | 23.92 | -1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.02 | 02:34 | 23.39 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.98 | 02:33 | 23.52 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.02 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | -1 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
00:00:33 | 0.18 | 03:03 | 19.64 | 0 | 0 | 0 | 0 | 0 |