Edzésleírás
Kezdés: Többnyire felhős, 6°C, Hőérzet 7°C, Páratartalom 42%, Szél 4m/s NyÉNy Befejezés: Többnyire felhős, 6°C, Hőérzet 7°C, Páratartalom 42%, Szél 4m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:53 | 1.02 | 02:50 | 21.23 | 4 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.02 | 02:44 | 21.99 | 1 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.97 | 02:46 | 21.69 | 3 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | 3 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.98 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.03 | 02:42 | 22.20 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.98 | 02:38 | 22.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | 0 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.21 | 03:06 | 19.38 | 0 | 0 | 0 | 0 | 0 |