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Sport
(edzés)
Edzés ideje
06:03:54Távolság
42.22 km Szint: 1585 mTempó
08:37 p/km (6.96 km/h)Pulzus
Átlag
144
Minimum
95
Maximum
165
Útvonalad térképen
Szintemelkedés 1585 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:10 | 1.01 | 07:06 | 8.46 | 39 | 0 | 0 | 0 | |
| 00:07:00 | 0.99 | 07:04 | 8.49 | -17 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -25 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 6 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 42 | 0 | 0 | 0 | |
| 00:07:50 | 1.01 | 07:45 | 7.74 | 40 | 0 | 0 | 0 | |
| 00:10:12 | 0.99 | 10:18 | 5.82 | 15 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 79 | 0 | 0 | 0 | |
| 00:06:49 | 1.01 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 0.99 | 07:17 | 8.23 | 45 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 76 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 90 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 59 | 0 | 0 | 0 | |
| 00:07:24 | 1.01 | 07:20 | 8.19 | -9 | 0 | 0 | 0 | |
| 00:08:30 | 0.99 | 08:35 | 6.99 | 40 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 10 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 89 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 23 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 31 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -90 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -85 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -83 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -79 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -35 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 108 | 0 | 0 | 0 | |
| 00:07:27 | 1.01 | 07:23 | 8.13 | -77 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 36 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 33 | 0 | 0 | 0 | |
| 00:08:54 | 1.01 | 08:49 | 6.81 | -1 | 0 | 0 | 0 | |
| 00:09:19 | 0.99 | 09:25 | 6.38 | 0 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 125 | 0 | 0 | 0 | |
| 00:15:43 | 1 | 15:43 | 3.82 | 187 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -1 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -128 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -161 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -56 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -104 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -90 | 0 | 0 | 0 | |
| 00:07:30 | 1.01 | 07:26 | 8.08 | -68 | 0 | 0 | 0 | |
| 00:07:00 | 0.99 | 07:04 | 8.49 | -49 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -36 | 0 | 0 | 0 | |
| 00:07:22 | 1.01 | 07:18 | 8.23 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 0.2 | 06:55 | 8.67 | 1 | 0 | 0 | 0 |
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