Edzésleírás
Kezdés: Többnyire derült, 4°C, Hőérzet 4°C, Páratartalom 48%, Szél 2m/s ÉK Befejezés: Részben felhős, 2°C, Hőérzet 2°C, Páratartalom 55%, Szél 1m/s KÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:42 | 1.05 | 02:34 | 23.33 | 4 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.98 | 02:37 | 22.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -1 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.97 | 02:20 | 25.68 | -1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.06 | 02:18 | 26.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -1 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.97 | 02:23 | 25.12 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.03 | 02:36 | 23.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.95 | 02:38 | 22.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.02 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.02 | 02:23 | 25.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:00:27 | 0.13 | 03:28 | 17.33 | -1 | 0 | 0 | 0 | 0 |