Edzésleírás
Kezdés: Tiszta, -5°C, Hőérzet -5°C, Páratartalom 79%, Szél 2m/s ÉNy Befejezés: Napos, -4°C, Hőérzet -4°C, Páratartalom 79%, Szél 1m/s ÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:44 | 1.04 | 02:38 | 22.83 | 6 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.98 | 02:40 | 22.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.05 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.94 | 02:36 | 23.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.02 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.02 | 02:28 | 24.32 | -2 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.96 | 02:49 | 21.33 | -2 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.02 | 02:51 | 21.10 | -1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.03 | 02:41 | 22.34 | -1 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.94 | 02:47 | 21.55 | -1 | 0 | 0 | 0 | 0 | |
00:00:46 | 0.2 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | 0 |